Tits - Bits about the Best White Tea

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It always takes people by surprise when they get to know about the various types of tea styles! It gets crazy for a tea lover who visits any café or shop that has a speciality on tea. Whether it is about the best white tea in town or the best black tea or the best iced tea, everything mesmerises the person who is in love with tea. The best thing about any tea lover is their potential and interest to explore new tea styles!

The one thing that a crazy tea lover can’t compromise on is tea. It doesn’t matter whether they are on a diet or you are travelling! All you need is a good cup of tea that can make you fresh again.

 Apart from black tea, oolong tea and green tea, there is another style of tea that is widely popular- White Tea. White tea refers to that style of tea leaves which is prepared at a young and tender age from the plant Camelia Sinesis. Since it is been plucked at the initial stages, it is not an oxidised tea. Hence, the flavour of this particular tea is lighter as compared to green tea or black tea. Though lighter, the aroma of the freshly brewed tea is sure to put a smile on your face!

What is White Tea and how is the Best White Tea cultivated?

The name ‘white tea’ is derived from the colour of the leaves when they are plucked. Since the leaves are plucked at a tender age, it is covered with white hairs.

As researches show, the first white tea was cultivated in China. It was then categorised as black tea because its composition was lighter than green tea. On further research and studies, it showed that the composition was much lighter than black tea as well and hence, a new category of ‘white tea’ was introduced.

The manufacturing or the cultivation process of the best white tea follows a certain procedure that is not followed by any other tea-

Fresh tea leaves → Withering → Drying (air drying, solar drying or mechanical drying)

The best white tea has a special quality. It doesn’t require rolling, panning or even shaking. The cultivator has to be careful enough while plucking the young leaves and Voila! The best white tea can be prepared right from your kitchen!

White tea is highly recommended for people who are health conscious or are in a diet. Some top health benefits that it provides its consumer are-

  • It is rich in antioxidants- white tea is the least processed tea out of all the other teas. Hence, the rate of antioxidants is much higher in this tea as compared with the rest.
  • Can reduce the risk of heart diseases- polyphenols are plant-based molecules that acts like an antioxidant in human body. Because this is present in large amount in white tea, it helps in ailing the risk of heart diseases.
  • Helps in losing weight- in a recent research, it has being found that white tea helps the body to boost its metabolism by 4-5% more than any other tea. This metabolism helps in the burning of fats and calories.
  • Protects the teeth from bacteria- white tea is the greatest source of fluoride, catechins and tannins. This combination of molecules help the teeth to fight against any kind of bacteria and stay strong.
  • May help in the fighting against cancer- Since cancer is the second most death reason in the US, a recent study revealed that white tea has anticancer effects, especially lung cancer. The best white tea prevents in the spreading of cancer cells in the human body.
  • May lower the risk of insulin resistance- When people with high sugar problems, stop reacting to insulin, it is known as insulin resistance. White tea has the potential of resisting this situation, as polyphenols are present in it.
  • Help to combat skin ageing- Ageing and getting wrinkles is like an inevitable phenomenon of human life. Many studies proved that polyphenols could suppress the cellular components that effects in ageing. Since white tea is a rich source of this molecule, it gets better with each sip of white tea.

What is the best White Tea for Weight loss?

Generally, whenever the word “weight loss” is associated with tea, people refer it to green tea. Nevertheless, to the surprise of many tea lovers and on-diet people, white tea is more effective in weight loss than green tea.

Both green tea and white tea have one thing in common- the level of caffeine present in them. However, with the help of other molecules, white tea serves this purpose best!

If the first question that came to your mind after reading this is, which white tea is best for weight loss then you are perfectly in the right page! The best white tea for weight loss is, without trouble, Darjeeling Tea! White tea has very high antioxidant value, which makes it an amazing supply for losing weight. Due to minimal processing of the tea leaves, white tea has more nutritious value than the other tea variants.

A cup of white tea in the morning is more refreshing than a can of sugary energy drinks. A study claimed that since the best white tea is rich in caffeine and antioxidants, it is a great way to burn your calories and get rid of the extra fat that you always wanted to!

Because of the delicious flavour of the white tea, it’s a non-recommendable thing to add milk or sugar to your cup of the very best white tea.

The best white tea available in the market are-

Darjeeling Tea-

Also known as Darjeeling moonlight tea, is a famous and considered to be the best white tea. Blended perfectly with low sugar and digestive ingredients, this tea is sure to provide you the comfort you are longing for! It has also secured its position for the best organic white tea in the market.

Silver Needle-

Doke silver needle and Chabessey silver needle are two of the most popular white teas in the worldwide. Processed from the young plants in the 2nd flush, this tea leaves is hand-rolled to save the aroma and essence of the freshly picked tea. The tenderness is reflected in the cup of white tea with a creamy aroma all around.

Rohini White Tea-

The name of the tea itself comes from the place it is cultivated- Rohini tea estates of Darjeeling. It is the first garden to produce the first flush teas. The light yet savouring flavour of the tea along with the charismatic aroma makes the wait for tea making worthy enough! Do you know which region has the best white tea? Your guess maybe correct! It is the Rohini tea estates.

For making it easier for you, all the best white tea are available in Tea Swan! So don’t take trouble in finding it as it is easily available in the website. Tea Swan is at their service for providing you with the best organic white tea from their collection! What’s better than getting your favourite white tea within 5 days, at the most, at your doorstep?

So anytime, when any tea lover comes to you with a question on what is the best white tea in the market, take a sip from your cup of tea and suggest the right website for his or her answers, which is none other than Tea Swan!

How can you make the best white tea at home?

The only thing you need to keep in mind while brewing white tea is to be gentle with it.

Amount of white tea

2 teaspoon of white tea for a tea cup

Brewing temperature

High boiling water (no specified temperature)

Brewing time

4-5 minutes for the best result

 

Over brewing of the white tea leaves cause the tea to be a little bitter in taste due to the caffeine present in it. Under brewing of the tea leaves will not help it to develop its true taste. Hence, the perfect brewing is required at all cost.

Often tea lovers come across a question, what is the best time to drink white tea?

The answer is very simple. One cup of white tea every morning is the best way to consume this tea. In addition, it is highly recommendable to consume it after every meal, if you are a tea lover.

Note: dont drink more than 3 cups of white tea in a day.

White tea is best consumed plain, without adding anything in it because it is ruin the original flavour of the white tea. Also, if you add sugar, it will fail your purpose of losing weight.

Tea lovers are people who love sticking to their kind of tea. Tea explorers are the ones who explore the different variety of teas and makes their ‘tea journey’ worthwhile! To ease you out about all your problems, Tea Swan provides you with all the best white tea types. It doesn’t matter if you are a tea lover or a tea explorer, Tea Swan is at your service always!

 

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