• Ashwagandha tea: best recipe, health benefits and everything you need to know!

    Ashwagandha tea: best recipe, health benefits and everything you need to know!

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    Ashwagandha tea is scientifically called Withania somnifera. The other names of Ashwagandha tea are Winter cherry, Indian Ginseng, and more. It is a perennial shrub that cannot grow more than 75 cm and is actually named after two Sanskrit words Ashva which means horse and Gandha which means smell. It is so named because the roots have a smell that is quite similar to...
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