We are constantly bombarded with messages about how to maintain a healthy lifestyle. Between articles that tell you the best foods to eat and the best workouts to do, it can be hard to distinguish between the messages. We've all been told at one point or another that "clean blood equals a clean body." But is it true? If so, how can we clean our blood?
researching to try and figure out what to do to maintain my health. It wasn’t until I started researching the basics that I realized how much more I needed to do. The trick, as it turns out, is to start with the basics.
Cleaning your blood was the first step I took, and here are some of the things that I found to be helpful. Your blood is the life force in your body. It carries oxygen to your various organs, including your brain, and gets rid of waste products. Your blood is also the system that is most exposed to the outside world, carrying anything from bacteria to viruses to parasites.
It is, therefore, important to keep your blood clean. This includes detoxing your blood, eating a healthy diet, and using herbs to cleanse your blood.
Your blood is responsible for transporting all sorts of materials throughout your body, from oxygen to hormones, clotting factors, sugar, fats, and the cells of your immune system. There’s no need to invest in an expensive cleanse diet or buy tons of detox supplements to help keep your blood clean and free of toxins and waste. Your liver and your kidneys already do a great job of purifying your blood by removing and breaking.
What is Blood?
For most people, the word “blood” conjures up thoughts of death and injury. But in reality, blood is central to sustaining life. We depend on it for the essential substances it delivers to cells and takes away. Blood cannot be synthesized or replaced with a substitute. Rest assured that when you see blood, it’s all real. It transports nutrients and oxygen to your cells.
It also removes waste products from your cells. There's no substitute for blood. Your blood type is either A, B, AB, or O. Blood is the fluid that circulates through our bodies to deliver oxygen and nutrients to every cell and to carry away waste products. Blood is essential for life. You can’t make or replace it yourself. Four basic components comprise human blood: plasma, red blood cells, white blood cells, and platelets. Red blood cells represent 40%-45% of your blood volume. Platelets control bleeding. Plasma is yellowish and is mostly water, but it also contains proteins, sugars, hormones, and salts. It transports water and nutrients to your body’s tissues.
Why does Blood Need to be Filtered or Cleanse?
It’s super important for blood to stay clear of toxins and waste products. The natural bacteria in your gut produces waste products that need to be completely processed through your kidneys and liver before being eliminated from your body. This process is why it’s important to feed your gut with the proper nutrients so that it functions properly and keeps your liver and kidneys running smoothly. Also, even though your blood is carrying all of your body’s waste products through the bloodstream, your body can remove everything from your blood using special enzymes. To maintain optimum health, it is crucial to clean your body naturally by cleansing your bloodstream by flushing out the toxins.
How effective is Blood Cleansing Tea?
In a 12-week study, participants taking freshly made Blood Cleansing tea saw noticeable changes within their skin and hair within the first few days, and these changes remained throughout the following weeks. It also saw improvements in a variety of other indicators of overall health, including liver function, blood pressure, immune function, metabolic rate, and even hormone levels. Dandelion tea, Parsley tea, Ginger tea, and Hibiscus Blood Cleansing Tea had shown to improve the symptoms of IBS, increase energy, and improve overall skin quality.
Aside from skin and hair, Lemon tea also helped improve overall immune system function, weight loss, and cellular metabolism. There are many health benefits to drinking Blood Cleansing Tea. Drinking the tea will aid in the process of maintaining a healthy, balanced, and efficient blood system. Our ingredients are sourced from all over the world and contain no pesticides or chemical fertilizers. TeaSwan promise your experience with our tea will be nothing short of epic!
Blood Cleansing Herbs Tea
Studies have shown that Dandelion tea has diuretic effects on your kidney. This allows wastewater to be flushed out by kidneys making your bloodstream toxin-free. Polysaccharides found in Dandelion help reducing the stress in the liver making it work more efficiently.
Glutathione, an essential protein that detoxifies the liver is produced with the help of Vitamin C that is found in abundance in lemon. Liver function is accelerated by lemon tea as it starts producing more enzymes to boost liver function.
Parsley tea is rich in Vitamin A, K, and C that is considered the best detoxifier of your body. It increases the urine volume to an optimum level to avoid kidney stones. Also being rich in folic acid helps in the proper menstruation cycle that cleanses your blood.
Ginger tea helps in the production of WBCs (White Blood Cells). White Blood Cehelpelps our body to fight against infections, and injuries. It also helps to resolve NAFLD (Non-Alcoholic Fatty Liver Diseases).
This floral Hibiscus herbal tea contributes a lot towards cleaning the bloodstream. It helps in removing out toxins. Hibiscus tea also helps in increasing metabolism.
Other Sources to Purify Blood
Yes, our body is made up of 60 percent water. Less quantity of water increases toxin accumulation. So, drink at least 3-4 liters of water a day.
Adding turmeric to food is not just for color! Turmeric has the potential to clean and detoxify the bloodstream.
Jaggery helps to boost the iron store and allows cleansing of the blood. It is unrefined sugar that is considered the best sweetener you can enjoy without any potential side effects.
Brocolli, cabbage, Indian mustard, Radish, Turnip, Cauliflower, Brussels Sprouts immensely support blood cleansing function in addition to other health benefits.
Apples, Blueberries, Cranberries, and Grapefruits
These fruits are considered to be crucial for increasing the toxin removal capacity of kidneys. Apples have pectin that regulates blood sugar levels. Harmful effects of alcohol can be subsidized and liver damage can be prevented by consuming grapefruits.
Garlic, and Fish
An omega-3 fatty acid found in fish helps in decreasing blood triglycerides level that reduces the stress of the liver and kidney by lowering blood pressure to an optimum level. Garlic also lowers cholesterol levels protecting blood vessels, and arteries.
How to make Blood Cleansing Tea?Ingredients
- A kettle
- 180ml water
- 1 tablespoon of a blood cleanser tea of your choice.
- ¼ teaspoon jaggery (optional)
- Boil the water in a kettle.
- Add 1 tablespoon of blood cleansing tea of your choice.
- Let it simmer for 5 minutes at medium flame.
- Strain it in a cup and enjoy!
What is Blood Cleansing Tea good for?
Your body naturally creates alkalizing vitamins and minerals like potassium and selenium when your blood is under a state of low alkalinity or is “dirty.” When the liver and kidneys are working at capacity, they remove toxins and excess fluid from the blood and excrete them through the urine. However, if your body isn’t in optimal working condition or if the liver and kidneys aren’t working at maximum capacity, the body won’t be able to remove these toxins on time.
There are several nutrients and herbal supplements that can help prevent or control high blood sugar and high blood pressure. Blood Cleansing Tea One of the best-known and most successful natural blood purifiers is blood cleansing tea.
The only ingredients that need to be cleansed are the ones that naturally build up inside your liver and kidneys—and just a few that are found in every single cell in your body. The best part is that it’s completely harmless—no toxins or toxins that have built up in your cells. It may not be possible to get a clean bill of health without complete detoxification of your body. Don’t waste your money on expensive medical detox treatments.
Instead, go for a natural homemade detox herbal teas and other natural sources capable of cleaning the bloodstream without any side effects. Blood cleansing is a step to cleanse your liver and kidneys, that a useful and natural practice that improves your overall health.